Tammy

Start Weight
97 kilos
Current Weight
63 kilos
Weight Lost
34 kilos
Timeframe
12 months

I put on a lot of weight after my second child was born and was not feeling very good at all. I was diagnosed with high blood pressure at 37 and on medication. At my heaviest I weighed 97 kilos, I had no energy and was tired all the time. I found it hard to keep up with my girls and being over 40, I just thought this must be the way I was meant to feel for the rest of my life.

The turning point came when I saw a photo of myself taken at Christmas 2017 and I was completely shocked at how big I looked. I decided I needed to do something about my weight and take back control of my health. I wanted to be around for my children and to be a better version of myself.

The first thing I knew was I wanted to eat real food that tasted great. My husband is a professional chef and he thought that Lite n’ Easy food was fantastic.  So much so, he started ordering the dinners himself.

More than that I  also wanted the meal planning done for me as I was very short on time. Everything was already planned out for me and the time that I saved in preparing meals for myself, about 3 to 4 hours during my week, was time I can now spend with my children.

Lite n’ Easy was the best choice for me as it ticked all my boxes!

I chose the 1200 Calorie Meal Plan and there was so much food, I did not feel hungry at any point. I started losing weight straight away and found I had more energy, so I began walking every second day. My love of fitness continued as I lost more weight, I became more confident and joined my local gym and also now have a personal trainer. These things I would have never considered before.

A year later and I am 34 kilos lighter and my husband has lost 20 kilos too! I am off all my blood pressure medication and my doctor says I have reversed the condition simply by losing weight and eating more healthily. I cannot believe how quick and easy it was. I am back in a size 10, my skin is glowing and I feel like I did when I was in my 20’s.

The way that Lite n’ Easy has helped me, it’s made me the best version of myself and it’s best thing I’ve ever done.

*Individual results may vary