• play video


Start weight:
97 kilos (175cm)
Current weight:
63 kilos
Weight lost:
34 kilos
Time frame:
12 months

I’m Tammy from the Central Coast NSW and I’m 42. I had put on a lot of weight after my second child was born and was not feeling very good at all. I was diagnosed with high blood pressure at 37 and on medication. At my heaviest I weight 97 kilos, I had no energy and was tired all the time. I found it hard to keep up with my girls and being over 40, I just thought this must be the way I was meant to feel for the rest of my life.

The turning point came when I saw a photo of myself taken at Christmas 2017 and I was completely shocked at how big I looked. I decided I needed to do something about my weight and take back control of my health.I wanted to be around for my children and to be a better version of myself.

The first thing I knew was I wanted to eat real food that tasted great.  My husband is a professional chef and he thought that Lite n’ Easy food was fantastic.  So much so, he started ordering the dinners himself.

More than that I  also wanted the meal planning done for me as I was very short on time. So Lite n’ Easy was the best choice for me as it ticked all of these boxes. Everything was already planned out for me and the time that I saved in preparing meals for myself, about 3 to 4 hours during my week, was time I can now spend with my children.

I chose the 1200 Calorie Meal Plan and there was so much food, I did not feel hungry at any point. I started losing weight straight away and found I had more energy, so I began walking every second day. My love of fitness continued as I lost more weight, I became more confident and joined my local gym and also now have a personal trainer. These things I would have never considered before.

A year later and I am 34 kilos lighter and my husband has lost 20 kilos too! I am off all my blood pressure medication and my doctor says I have reversed the condition simply by losing weight and eating more healthily. I cannot believe how quick and easy it was. I am back in a size 10, my skin is glowing and I feel like I did when I was in my 20’s.

The way that Lite n’ Easy has helped me, it’s made me the best version of myself and it’s best thing I’ve ever done.

Click here to find your way to a healthier, happier YOU! 

To read more inspiring success stories Click here

*Individual results may vary

320X440-Tamcap-1 320X440-Tamcap-2 320X440-Tamcap-3 320X440-Tamcap-4 320X440-Tamcap-B4