Tammy

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Start weight:
97 kilos (175cm)
Current weight:
63 kilos
Weight lost:
34 kilos
Time frame:
12 months

I had put on a lot of weight after my second child was born and was not feeling very good at all. At my heaviest I weight 97 kilos, I had no energy to do anything and was tired all the time. I found it hard to keep up with my girls and being over 40, I just thought this must be the way I was meant to feel for the rest of my life.

The turning point came when I saw a photo of myself taken at Christmas 2017 and I was completely shocked at how big I looked. I decided I needed to do something about my weight and take back control of my health.

The first thing I knew was I wanted to eat real food that tasted great and also have the meal planning done for me as I was very short on time. Lite n’ Easy was the best choice for me as it ticked all of these boxes. I chose the 1200 Calorie Meal Plan and there was so much food, I did not feel hungry at any point.

I started losing weight straight away and found I had more energy, so I began walking every second day. My love of fitness continued as I lost more weight, I became more confident and joined my local gym and also now have a personal trainer. These things I would have never considered before.

Eight months later and I am 31 kilos lighter and could not be happier. I cannot believe how quick and easy it was. I am back in a size 10-12, my skin is glowing and I feel like I did when I was in my 20’s.

Thank you Lite n’ Easy.

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*Individual results may vary

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