74 kilos (173cm)
My story isn’t just about weight loss – it’s about a lifelong change brought about by a breast cancer diagnosis in June 2016.
The impetus to lose weight was encouraged by my radiation oncologist who is a huge proponent of how a healthy diet and regular exercise can assist in reducing the side effects of radiation treatment and aid a complete recovery.
I started Lite n’ Easy on the first day of my 42 radiation treatments (6 long weeks) and at the end, I had lost 8 kilos! I was delighted and so was my doctor. Encouraged by my weight loss progress I went on to lose another 5 kilos and have maintained my weight now for nearly 2 years using Lite n’ Easy and taking Pilates classes 3 times a week.
I love the convenience, the range of food, the ease of preparation, the portability and the taste of Lite n’ Easy – all these factors work together to keep me on track and today I feel better than ever.
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*Individual results may vary