108 kilos (188cm)
Late in 2017 I realised my agility and stamina were lacking and I couldn’t enjoy my sailing like I used to. Something had to be done about the excess weight I was carrying. The search started and advice came in by the truck load including suggestions of all sorts of fad diets and alternative food options. Then a colleague told me to give Lite n’ Easy a go. With copious amounts of cynicism, I thought I’d give it a go, for a week, maybe two at a push.
Now here we are spring 2018, I’m 22 kilos lighter, never felt better and still ordering the food every week. Then the kicker, it wasn’t until I recently went for an extensive medical check that I realised what Lite n’ Easy had actually done for me. Yes, I’m a lot lighter, I feel brighter, have more energy and I’m not hungry; but there’s more to the story ….
My doctors eyebrows were gleefully raised as he went through the results because ALL of the results and readings were within the ‘normal’ parameters for the very first time. Over the years there’s been discussions on cholesterol, potential liver issues and diabetes. But not now. That such a simple, structured, change in my life could do so much good is simply staggering.
The only thing I changed, in my rather social lifestyle, was to go onto the Lite n’ Easy program. I still have the occasional social drink or two so for me Lite n’ Easy is an absolute ‘no brainer.’ You jump online, choose your menu, the food is delivered and all sorted into the different days of the week, so no thinking is required. The variety and taste is brilliant. It doesn’t get any easier than that.
I will be sailing into this summer feeling lighter and better than ever.
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*Individual results may vary