Prior to starting with Lite n’ Easy, like many young women my age, I felt incredible pressure to fit in with the social norms and look a certain way. Over the past decade I developed a huge complex with food. It was an ongoing battle of what to eat, how much to eat and when to eat until food became the enemy and not something to be enjoyed.
After beating myself up for years over bad food choices, I found Lite n’ Easy two years ago and I haven’t looked back.
Lite n’ Easy has allowed me to spend my energy on living my life to the full and to escape the stress and anxiety which I’d attached to food. I think why it works and why it’s so easy to stick to, is because it’s not a fad diet. It’s good food in small portions with the occasional treat so I feel more balanced.
I didn’t need perfection in my diet, I just desperately needed a simpler approach to food. Needless to say I found it. Lite n’ Easy gave me this freedom both physically and mentally.
I love eating again and I feel energised by the food Lite n’ Easy provides. I can honestly say it has changed my life in a huge way.
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*Individual results may vary