Start weight:
121 kilos (178cm)
Current weight:
89 kilos
Weight lost:
32 kilos
Time frame:
27 weeks

Before Lite n’ Easy I struggled with my weight for most of my adult life, mainly due to poor food choices at work and insufficient excercise. I tried lots of different weight loss programs but never stuck to them for long and always put on more weight and after I quit.

When my son was born 5 years ago I found I had even less time to exercise and my weight kept climbing. I was shocked when I hit my all time high of 120 kilos. I had pain in my lower back and my clothes didn’t fit anymore so I decided I needed to give it one more try to lose weight.

A friend recommended Lite n’ Easy and with the 1800 Calorie 7 Day Meal Plan I lost 32 kilos in 27 weeks! That is just over a kilo per week and I never felt hungry. Thanks to the many small meals and snacks in the meal plan, I could eat all day! Having a great variety of different foods, the convenience of delivery to my office and the ease of preparing the food even in a small office kitchenette made a big difference to everything else I had tried in the past.

Now I have no back pain, my clothes from 10 years ago are fitting again and I enjoy playing golf and exploring the world with my son.

Losing weight and now maintaining my goal weight is so simple and enjoyable with Lite n’ Easy. I only wish I had found it years ago!

Feeling inspired by Sascha’s incredible transformation? Click here to start your journey today!

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*Individual results may vary

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