Start weight:
79 kilos (162cm)
Current weight:
58 kilos
Weight lost:
21 kilos
Time frame:
24 weeks

I used to be overweight and unhappy and could never find a diet that worked, until I woke up one day and decided I was going to do something amazing for myself no matter what it took. I embarked on finding a healthy eating plan that suited me. I always thought Lite n’ Easy was too expensive but it turned out to be quite affordable once I factored in all the takeaways and junk food I had been buying.

I love how tasty, easy and convenient Lite n’ Easy is. I never have to think about counting calories or what to eat next and I know it is a nutritious and balanced diet. I never feel deprived when eating my Lite n’ Easy meals, everything is always so delicious and the snacks keep me from binging on unhealthy things.

Lite n’ Easy is the only healthy eating plan that I’ve ever been able to stick to and that has really worked for me. I gradually incorporated some exercise and the weight just fell off. I’ve also learnt about portions sizes and how to treat myself without going overboard.

I lost 21 kilos in 24 weeks and I’m now healthy, fit and super confident. My mental health has improved along with my quality of life. Thanks to Lite n’ Easy for giving me the boost I needed.

It’s the best thing I’ve ever done for myself.

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*Individual results may vary

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