Rhian

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Start weight:
78.5 kilos (163cm)
Current weight:
61.5 kilos
Weight lost:
17 kilos
Time frame:
7 months

My weight gain started after finishing high school 3 years ago as I became less active and binged on comfort food. Eventually I just didn’t like what I saw in the mirror and that’s when I knew I needed to make a change.

I chose Lite n’ Easy because I needed help with making healthy choices and portion control.

I’m a manager at a pizza restaurant with a busy schedule so Lite n’ Easy is really convenient to take with me. I can grab something quick and easy from the fridge knowing I’m eating a healthy meal without the need to prepare anything.

Lite n’ Easy mixed with exercise really helped me reach my goals. I lost 17 kilos in 7 months and I couldn’t be happier. I feel great and I got to go shopping for a whole new wardrobe! How awesome.

I know I have significantly improved my own health and fitness with the help of Lite n’ Easy and as an added bonus I have become a good influence on my friends and work colleagues.  They have now started to cut back on junk food and are becoming more aware of what they’re eating.

I have never felt so confident as I do now and I’m forever grateful to Lite n’ Easy for where I am today.

New to Lite n’ Easy? Click here to start your journey today!

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*Individual results may vary

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