89 kilos (161cm)
I work in hospitality as a chef and my diet has never been the best. I work shifts with scattered days off so it’s very difficult to stick to proper meal times which often results in skipping meals, eating takeaway and anything which is quick to prepare.
I was starting to become depressed about how I looked. I wasn’t fitting into any of my clothes and eating poorly was leaving me with no energy to keep up with the long hours.
Since being on Lite n’ Easy my approach to food has significantly changed. The meals always leave me feeling switched on physically and mentally. In fact, since starting with Lite n’ Easy about 6 months ago I have never belt better. Initially I wanted to lose 1 kilo in my first week and now I’ve lost 24 so far. Best of all – eating healthy has become a way of life for me.
The convenience of Lite n’ Easy took out all the guess work because it’s convenient, quick to prepare and most of all – delicious! I don’t have to think about food prep and I know I’m going to be eating healthy the next day.
I encourage anyone and everyone to give Lite n’ Easy a go. Not purely for the weight loss and physical benefits, but also to feel great on the inside and gain that confidence back – it’s the best!
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*Individual results may vary