106 kilos (175cm)
By the time I finally made the decision to do something about my weight I was 106 kilos and it was dominating all aspects of my life. I was so embarrassed about my appearance it made me reluctant to socialise or participate in activities. As a husband and father I was unable to be as involved in family life as I wanted and I was a poor role model for my children. I was also worried about my health and I realised my children were also worried.
The turning point came on a bike ride with my wife that included riding up Mt Coot-tha in Brisbane. I was unable to complete the climb and had to walk up the hill whilst everyone else rode past me. My wife had to wait 10 minutes for me at the top. I gave myself 12 months to do something about it.
I’d seen the ads for Lite n’ Easy and I liked the idea of portion control rather than removing certain foods from your diet. It made a lot more sense to me. From the very start Lite n’ Easy worked for me. I loved the food, and the variety of choices available. The fact that I could still eat pretty much anything I wanted meant it never felt like a diet. I never felt hungry and found it really easy to stick to – pretty amazing for someone with no willpower. It was a real eye opener as to how little food I actually needed and a shocking illustration of how much extra food I had been consuming.
Within 6 months I was down to 85 kilos and dropped from a 36” to a 32″ in trousers. The weight loss was dramatic to people I hadn’t seen for a while. My in-laws came back from a three month caravan trip and thought I must be seriously ill! To me it felt very gradual and easy.
I am a new person, in better shape at 44 than I have been for 20 years. I now have the confidence to go out and get involved with new activities. I can exercise more often for longer and I am proud to say I made it up Mount Coot-tha last time I tried.
Lite n’ Easy was the key that unlocked the door to this new life for me and I am eternally grateful.
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*Individual results may vary