Neil

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Start weight:
107 kilos (175cm)
Current weight:
86 kilos
Weight lost:
21 kilos
Time frame:
6 months

At the end of last summer my weight had ballooned out to 107 kilos which was far too heavy.  My cholesterol reading was higher than it should have been and I couldn’t run for more than 30 seconds without stopping. So I decided I had to make a lifestyle change. I wanted to be lighter, I wanted more energy, I wanted to be a fitter and happier person.

I chose Lite n’ Easy for the pure ease of ordering, how it’s delivered and the variety of the meals. After the first delivery arrived I was completely hooked. The taste and variety of the food made every meal exciting. I knew it was doing me good from day one. I did the 1200 Calorie Meal Plan and I was never hungry.

My main goal was to lose 10 kilos by the end of May and I smashed it, losing 16 kilos in the first 12 weeks and a total of 21 kilos now after only 6 months.

I am feeling much better, I have more energy, more focus and drive to ensure this is not a fad diet but a long term lifestyle change.   I am running 7kms in around 40 minutes and I had my first 5km park run in Sydney recently and completed it without stopping. After years of making excuses this was a major achievement.

Lite n’ Easy is the cornerstone of my weight loss success and I couldn’t be happier with the results.

Ready to go for 2018? Click here to start your journey today!

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*Individual results may vary.

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