115 kilos (174cm)
I’m Kate, I’m from Melbourne and I’m an operating theatre nurse. I was almost 120 kilos and I didn’t feel very good about myself at all. I had no energy, was tired all the time, I wasn’t happy, I wasn’t healthy and I needed to change my life. I knew if I didn’t change, I was going to wind up being one of the patients I saw every day in surgery. I needed to start looking after myself and get my own health in order.
When my first Lite n’ Easy delivery arrived I was so excited because it immediately took the stress and anxiety out of losing weight. It was portion controlled, it was nutritious, it tasted good and what I loved most was that every day I would have something different. Week after week, I didn’t feel like I was on a diet because Lite n’ Easy did all the hard work for me.
The other thing I love about Lite n’ Easy is so much of it is fresh. You get great salads, you get fresh fruit and you get these awesome snacks. And there’s a mix of frozen and fresh dinners now and they all taste better than anything I can cook.
A month after I started ordering Lite n’ Easy I also joined the gym and made a commitment to be more active. I lost 40 kilos over the next 12 months and everything changed for me. I have maintained that weight loss for 5 years now. I have energy, I have a drive for life and I have found a new way to live thanks to Lite n’ Easy. Most of all I am happy and I am healthier than I have ever been.
I still order the 5 Day Meal Plan from Monday to Friday to maintain my weight because the food is fantastic and it makes life easy for me with shift work. Then on the weekends I let loose a little and do my own thing with family and friends.
It feels good to know that with Lite n’ Easy I can maintain a happy healthy me and I couldn’t be happier with where I am.
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*Individual results may vary