Start weight:
83 kilos (165cm)
Current weight:
71 kilos
Weight lost:
12 kilos
Time frame:
16 weeks

Being a shift worker, my diet suffered and my weight increased over the years due to poor food choices. I tried many diets but never stuck to them because my life had become so busy and stressful.  I was aways tired to a point where everything seemed almost unmanageable. Something had to change.

I started with Lite n’ Easy and found the food to be light and tasty, as well as easy and convenient. I could just grab my food and go to work, so whatever shift I was on, there was always a healthy option available.

I lost 12 kilos and it’s been life changing for me. I am not tired anymore, my energy levels have improved so I feel comfortable running up the basketball court and doing burpees at the gym. Best of all, shopping for clothes is now an enjoyable experience because I like what I see in the mirror having dropped a couple of sizes.

I have a husband and 3 adult children whom I still cook for, but honestly I feel very satisfied eating my Lite n’ Easy meals and sometimes even feel sorry for them when I have a nice Beef Stroganoff in front of me compared to theirs.

I thought by doing Lite n’ Easy I would lose some weight and that would be it, but I’ve continued to order because I love the food and the convenience.

I only wish I’d tried it years ago.

New to Lite n’ Easy? Click here to start your journey today!

To read more inspiring success stories like Kate’s  Click here

*Individual results may vary

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