Justin & Sheryl

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Justin

Start weight:
115 kilos (175cm)
Current weight:
95 kilos
Weight lost:
20 kilos
Time frame:
20 weeks

Sheryl

Start weight:
90 kilos (165cm)
Current weight:
73 kilos
Weight lost:
17 kilos
Time frame:
20 weeks

I started Lite n’ Easy in October 2017 with my wife Sheryl. I am a singer in a pub band and at 115 kilos I was finding myself out of breath and sweating on stage after only a few songs. We had a music video made and when I saw myself on the screen I could not believe how big I was. Sheryl had reached 90 kilos after knee surgery which didn’t work and had constant pain in her knees which prevented her from exercising. We decided enough was enough and we had to do something.

Lite n’ Easy was the simple solution for us, providing convenience as well as great tasting food. We lead a busy lifestyle with work, rehearsals, 4 grandkids to run around after and we also love to get out on the water on the weekends with our family. We don’t have time to plan our eating, so generally we just grab what we can. Having Lite n’ Easy ready for us was awesome.

The plan was 5 days breakfast lunch & dinner from Lite n’ Easy then smash out some exercise in our home gym and follow our own healthy eating on the weekends. We were quite strict on the program and started to see results almost immediately.

Just 5 months later I’ve lost 20 kilos and Sheryl has lost 17 kilos. She is feeing a million bucks as the pain has reduced in her knees and she is loving our new healthier lifestyle.

I did a live show recently and the difference in my energy, breathing and stamina was amazing. Plus I felt and looked so much better. This is a life change that has generated such positive results for both of us, mentally and physically.

Cheers Lite n’ Easy, great program!

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*Individual results may vary

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