Start weight:
96 kilos (182cm tall)
Current weight:
78 kilos
Weight lost:
18 kilos
Time frame:
6 months

I had put on weight travelling overseas and was not feeling the best at almost 100 kilos! The wake up call I had was in Greece, where a group of friends and I were jumping off the end of a jetty. Everyone else was able to climb up onto the jetty again except for me. I had to swim back to shore and walk back down to the end of the jetty. When I came back from Europe I felt depressed and guilty.

I had also applied for a scholarship and been rejected due to health reasons, mainly because of my weight.  It was time to do something about it, so a week after I got back I started with Lite n’ Easy and going to the gym 6 days a week.

I chose Lite n’ Easy because I was finding it hard to watch what and how much I was eating. It is an affordable, time saving and nutritional alternative too cooking at home. I love the flexibility of Lite n’ Easy, from the different calorie levels in the meal plans to not having any lock in contracts. The food always tastes great and it has saved me so much time in preparation, cooking and cleaning up.

In only six months I achieved a weight loss of 18 kilos, but that was only the tip of the iceberg. I feel much healthier both physically and mentally.

I went from not being able to do three push ups to easily pumping out 50. I now exercise six days a week at my local gym and take my dog on walks. I absolutely love riding my motorcycle around the hills near our place. People always comment on how much healthier and happier I look.

I am currently studying paramedical science and loving it.  And I intend to reapply for that scholarship this year.  Fingers crossed they will be amazed by the change in my health.

Feeling inspired by Jame’s amazing success? Click here to start your journey today!

*individual results may vary

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