78 kilos (172cm)
Before Lite n’ Easy I was at my heaviest and not feeling great about myself. I was 79 kilos and none of my clothes were fitting nicely anymore. I decided I wanted to get fit and healthy again but I needed something to get myself back on track.
Lite n’ Easy was fantastic as it allowed me to gain better control over my portion sizes and eat a healthier, more balanced diet. Not only is the food delicious but as there are small portions throughout the day, I didn’t feel hungry or reach for extra snacks.
I stuck to the meal plan and complimented this with cycling, running, swimming and gym. I lost 9 kilos and also 13cm off my waist and I am thrilled with the results. Not only do I feel better about myself but I have a lot more confidence and loads of energy.
Thanks Lite n’ Easy for helping me to get my body back into shape.
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*Individual results may vary