Start weight:
98 kilos (180cm)
Current weight:
75 kilos
Weight lost:
23 kilos
Time frame:
20 weeks

Before I went on holiday in May last year, I stepped on the scales and saw that I was almost 100kg! I was shocked as that was the heaviest I had been in my life. I am aware of the long-term health issues of being overweight – things like diabetes and cardiovascular disease – and did not want them. A lot of my clothes were beginning to feel uncomfortable so I knew I had to do something.

I chose Lite n’ Easy because I could see that it wasn’t a fad diet and was structured by dietitians and cooked by chefs to give the best nutritional value, flavour and variety. Considering it’s delivered to your door fresh each week, I thought the cost was reasonable.

The best thing about Lite n’ Easy really is that it’s “set and forget”. I also love the variety of meals available and can see that so much thought goes into everything. I love not having to cook or wash up either!

So far I have lost over 20kg. I feel fantastic and my work colleagues can really see the loss; some people are even saying I look like a different person. Losing weight and feeling great was of itself a huge motivator. The more I lost, the better I felt! When I dropped pant sizes from 36 to 33 I had to pinch myself, I can’t even remember the last time I fit into a pair that small.

Lite n’ Easy has been a fantastic experience.

Feeling inspired by Graeme’s wonderful success? Click here to start your journey today!

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*Individual results may vary.

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