Emma B

Start weight:
72 kilos (165cm)
Current weight:
60 kilos
Weight lost:
12 kilos
Time frame:
6 months

I began Lite n’ Easy after many years of being ‘the bigger girl’ suffering from low self esteem, having very little confidence and never being comfortable in anything I wore. I was always interested in sports, particularly basketball and running but I was at a point where I had lost energy and motivation to continue the hobbies I loved. It was time for me to make some changes to my lifestyle and eating habits.

Having always struggled to maintain a healthy weight, stick to a gym routine, organise my weekly meals, I signed up for Lite n’ Easy hoping for results.

Within weeks I felt energised, motivated and I couldn’t believe how quickly the weight fell off! Lite n’ Easy has taught me about consistency, meal portions and that healthy food can still taste amazing. The variety keeps me interested and excited for the next week’s menu. The meals keep me full and energised throughout my day.

My favourite part of Lite n’ Easy is the convenience of getting up every day having my food already prepared for me and of course the yummy breakfasts I get to enjoy every morning.

I lost 12 kilos to reach my goal weight and can proudly say this journey has changed my life for the better! I will continue my Lite n’ Easy, knowing I will never have to stress about my weight or be self-conscious again.

Click here to find your way to a healthier, happier YOU! 

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*Individual results may vary

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