87 kilos (167cm)
Before Lite n’ Easy I had reached 87 kilos and at only 20 years of age I felt I had let myself go. My sporting endeavours fell away because I was lethargic and had little motivation. I hated my body and how I looked but I constantly made excuses about changing my diet and lifestyle. I was very good and finding reasons to “start tomorrow” and having “cheat days” that lasted weeks.
I finally got sick of the excuses and I wanted to feel confident in myself again.
I chose Lite n’ Easy after seeing one of their ads on TV. I was sceptical about its cost and effectiveness, but both proved to be beneficial rather than issues.
My initial goal weight was 65 kilos – a 22 kilo weight loss. I never truly believed I could do it, but as I sit here and write this I am 59 kilos and it is still sinking in just how far I have come in such a short time. I am back into my rock climbing and feel at the peak of my physical fitness which is just amazing. When I started climbing in August 2017 I couldn’t do one push up. Now I’m the strongest and best adult female climber in my gym!
My goal now is to maintain my weight and to focus on retaining lean muscle to help with climbing. I constantly have more energy and motivation. I don’t struggle to get up and go out. I can comfortably wear swimmers in public now and I enjoy being the best version of myself.
I am happy and confident where I am now, thanks to Lite n’ Easy.
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*Individual results may vary