Doug

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Start weight:
102 kilos (180cm)
Current weight:
82 kilos
Weight lost:
20 kilos
Time frame:
16 weeks

My Lite n’ Easy story started back in November 2017.  My daughter was getting married in March 2018 and as we were talking about the wedding plans she mentioned that I would look great in a new suit….if I lost about 10 kilos! This gave me all the incentive I needed to get started.

Rosemary my wife mentioned Lite n’ Easy and at first I was a bit sceptical because I had tried the diet meals from the supermarket and they were very average.  I expected Lite n’ Easy to be the same, but how wrong was I?

Lite n’ Easy’s food was amazing and with the 1800 calorie Meal Plan, it was more than enough food, which made it a lot easier to stick to. I ordered the 5 Day Meal Plan which worked well as I found that on the weekends I could eat a little outside the parameters without being stupid and this philosophy is still with me today.

Another great point was the time saved in not having to prepare meals at night as both Rosemary and myself work full time. So to be able to sit down after dinner at around 7.30 was fantastic.

The weight started to come off straight away and I bought the new suit for the wedding in December. I had to go back twice for alterations for it to fit properly as I just kept losing weight. People couldn’t believe how good I looked. The wedding was a huge success and I included this story in my Father of the Bride speech which got some great laughs.

The added bonus is that I am a Type 2 Diabetic and my specialist has recently taken me off some medication which is fantastic for my overall health.

Thank you Lite n’ Easy!

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*Individual results may vary

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