Start weight:
80 kilos (183cm)
Current weight:
69 kilos
Weight lost:
11 kilos
Time frame:
4 months

I was at in point in my late thirties, my shoulders were sagging and my belly growing. I looked like I had given up on my health and was just going through the motions.

I wanted to turn it around to be a healthy an energetic father to my daughter and give my partner a smile when she looked at me. I knew I needed to eat healthier, cut out the junk and reduce sugar and alcohol, but how to do this? The easiest way I knew was by getting onto Lite n’ Easy.

I chose Lite n’ Easy because it’s a well known name that comes with trusted reputation. I had no preconceptions about what I expected or even wanted to achieve, if it didn’t work I had nothing to lose – I still had to eat!

Did it work? Better than I ever could have imagined! I dropped weight faster than I thought possible and by eating well my mindset changed too. I stopped drinking alcohol, cut out sugar from my coffees. Dropping the kilos also gave me the confidence to hit the gym and pool which accelerated my weight loss.

I really enjoy and appreciate the ease of dining with Lite n’ Easy. When you’re time poor as I am, putting together a nutritious and filling meal in a matter of minutes is of great benefit. That’s what keeps me coming back for more – the ease of it all.

Now I’m 11 kilos lighter and I feel great. There’s a smile and sense of wellbeing as I am enjoying what Lite n’ Easy has helped me to achieve. All of this change happened over just four months. It’s really been quite amazing how a change of mindset and the effectiveness of Lite n’ Easy have worked for me!

New to Lite n’ Easy? Click here to start your journey today!

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*Individual results may vary

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