Start weight:
85 kilos (178cm)
Current weight:
69 kilos
Weight lost:
16 kilos
Time frame:
12 months

In my final year of school, I was training 3 times a week and staying healthy. Once I left school I started working full time in a sedentary job and I had less time and less motivation to exercise at the end of the day. I ended up putting on about 20 kilos. The turning point came when I had minor surgery and the doctor weighed me. It had been well over 6 months since I had weighed myself and I didn’t realise how much I had spun out of control. I had to change.

I chose Lite n’ Easy because my mum had ordered their meals before and I knew the food was great. I had also seen the advertisements on television.

As a 21 year old who isn’t great at cooking, ordering Lite n’ Easy ensures I am eating good food that I can quickly grab on the way out to work or heat up in the evenings when I get home.

I have lost 16 kilos in less than a year and I feel so much better! I haven’t changed anything about my exercise routine so all of the weight loss is purely from portion control and good nutritious food.

I love the taste of Lite n’ Easy meals and it doesn’t make me feel like I am on a diet or eating like a rabbit.

It is just so easy.

Inspired by Courtney’s success?¬†Click here to start your journey today!

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*Individual results may vary

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