I had been a yo-yo dieter most of my life, so when I joined Lite n’ Easy I was expecting it to be another weight loss program where you lose weight quickly only to regain it again later.
How wrong was I? Just 6 months later, I have lost almost 20 kg and I can’t believe it! Lite n’ Easy has changed my life.
I tend to eat when I am stressed and I have had some stressful moments in the last 6 months, but even then I’ve continued to lose weight! My metabolism has changed so much due to eating more regular, healthy meals from Lite n’ Easy and that to me is the biggest gain. The meal plan has also given me a deeper understanding of what I can eat and how much, so I know I will keep the weight off in the long term.
The convenience of Lite n’ Easy is great, which means a lot when you have a toddler and a full time job. Most of all though, it’s knowing that I can enjoy a delicious meal and not worry about my weight!
I am loving it!
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*Individual results may vary.