99 kilos (168cm)
I am a dance instructor and have always had a fairly fit and active lifestyle, so I could get away with comfort eating for many years. Unfortunately, I developed some bad habits during this time and the weight crept on over the later years. Before I knew it, I was close to 100 kilos!
My trigger to do something about it came from a photo my daughter had taken where I was shocked to see how big I really looked. I had used Lite n’ Easy successfully before, so I knew it would work. This time I chose the 1500 Calorie Meal Plan to provide the right amount of food for my lifestyle and it worked a treat.
For the first 6 months I ordered the 7 Day Meal Plan. I managed easily and had great success losing 30 kilos. Since then I have been ordering the 5 Day Meal Plan for healthy weight maintenance and freedom to eat with my family and friends on the weekends.
All in all, I have gone from being pre-diabetic to a picture of good health. My energy is restored and my knees no longer ache in dance class. People have commented I look 10 years younger and I am happy to have found my happiness again.
Thank you Lite n’ Easy for helping me on the path to true health and happiness. I am bouncing through life now!
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*Individual results may vary