Adam

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Start weight:
130 kilos (181cm)
Current weight:
103 kilos
Weight lost:
27 kilos
Time frame:
24 weeks

In 2016 I was diagnosed with cancer, and fortunately I have been in remission for 2 years. After the treatment finished, I put on more and more weight. I was eating healthy, using different meal delivery companies put to help with planning my meals. I was trying to exercise where I could but it was not enough.​

My wife had already started Lite n’ Easy and suggested I join her. I have been on it ever since.

Lite n’ Easy makes meal preparation easy and the choice in the menu allows a nice variety throughout the week. Most mornings I start with eggs, being omelette or even eggs benedict. The lunches never bore with crunchy salads at the beginning of the week to mid-week burgers and finishing with a roll or curry. Dinner can be a treat with spaghetti marinara, lamb shanks, a steak or a delicious korma. There is even something for the kids and they love choosing a meal for dinner to eat with my wife and I. A particular favourite of their’s is the lasagne.

After 27 weeks I lost 24 kilos and I am still going. I am feeling better and have much more energy to play with the kids. I am a teacher and often get comments from the students about how much better I look. ​Losing so much weight and improving my fitness, has helped me place third in a national body transformation competition!

My fitness and nutrition are an investment in my future health and Lite n’ Easy has been an important part of that investment for me.

Click here to find your way to a healthier, happier YOU! 

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*Individual results may vary

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