75.5 kilos (163cm)
At over 75 kilos, I was out of control with my eating. I was unhappy, unfit and unhealthy.
I chose Lite n’ Easy because the fully prepared Meal Plan gave me back a feeling of control. Everything was in the esky, ready to heat and eat so it was much easier for me to have healthy, portion controlled meals that were delicious and varied.
I lost 17 kilos in a year and continue to order the meal plans for convenience and also to maintain a healthy weight.
Today with the help of Lite n’ Easy, a wonderful personal trainer and an increased belief in myself, I am a new person physically and mentally. I have taken up running and I absolutely love it, having competed in several half marathons. A year ago I couldn’t run one kilometre without stopping.
Thanks Lite n’ Easy! You helped me change my life.
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*Individual results may vary