Vanessa and Adrian find a no fuss solution to sleepless nights!

Sydney couple Vanessa and Adrian, lost 35 kilos between them on Lite n’ Easy and can now sleep easy at night!

“With 3 children aged 2, 5 and 7, you have to be super organised” explains Vanessa, “but trying to keep the balance between looking after the kids and looking after ourselves, it just got harder and harder. Over the past 10 years we had both gradually been putting on weight.”

At 100 kilos, Adrian found himself facing some serious health issues.  “His chronic snoring was affecting both of us and when he was diagnosed with sleep apnea that became the catalyst to lose weight. We chose Lite n’ Easy because the food was all done for him and it was something he could stick to.”

Adrian was soon joined on the program by Vanessa who wanted to shift the last few kilos of baby weight. “Adrian had such great results, losing 1-2 kilos per week which was very motivating.

“With Lite n’ Easy you still get all your fresh fruit and vegetables and even crunchy salads for lunch, which I love!  Adrian prefers all the Asian and Indian inspired meals, especially curries.

“Being a nutritionist myself, I trust the Lite n’ Easy program because it has been specially designed by a dietitian so it covers all of the factors that are important for good health.”

Adrian lost 25 kilos in 6 months and no longer suffers from sleep apnea.  Vanessa lost 10 kilos as well, but best of all they are both now getting a great night’s sleep!

Vanessa’s favourite: Fresh crunchy salads!  Adrian’s favourite: #160 Malay Beef Curry