99 kilos (170cm)
After the collapse of my marriage, I let myself go. Being a 54 year old single woman and working full-time, I fell into bad eating habits and relied on junk food and take away. My weight hit 99 kgs and I began to experience some health issues such as sore joints and no energy so I knew I had to do something.
I chose Lite n’ Easy because of the convenience of the home delivery, no food shopping and the fact that the meals were ready to go with minimal preparation. My goal was to lose 20 kilos.
I loved the food from the beginning, such good variety and what I like is there are no foods banned like some diet programs, it’s all about portion control and balance. The food is always fresh and tasty especially the fruits and salads. I never ate much fruit before so I know my vitamin intake has also improved.
After one year with Lite n’ Easy I lost 32 kilos and I now weigh 68 kilos, well surpassing my original goal. I have gone from size 18-20 to 10-12 which was my pre-baby size many years ago. I have regained my confidence and self esteem.I now enjoy a more social lifestyle and have started dating again. I may even be brave enough to go to the beach this summer!
Lite n’ Easy is such an amazing yet simple program that truly works and changes lives, mine included. Thank you!
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*Individual results may vary