Matthew

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Start weight:
181 kilos (186 cm)
Current weight:
90 kilos
Weight lost:
91 kilos
Time frame:
21 months

“I’ve lost 91 kilos!”

At 181 kilos I had completely lost control of my weight and it was affecting my happiness and my perspective on life. My family was concerned for my wellbeing which is one of the main reasons I decided it was time for a change.

I started Lite n’ Easy because it seemed like the simplest solution to my problem. I just had to eat what was delivered each week to get results, which was perfect for me as I was too big and uncomfortable to exercise in the beginning.

The convenience of Lite n’ Easy meant I had no excuse not to succeed. I got to enjoy healthy meals which actually tasted great, making the initial months of weight loss achievable. As the weight fell off, I developed a new found energy, joined the gym and started hiking and bike riding.

The kilos kept melting away. In less than 2 years I have lost 91 kilos which is more than half of my original body weight! I am in the best shape I have ever been and my  fitness levels have improved dramatically. It is amazing what you can achieve when you’re eating the right food.

My family is so happy with my results and can’t thank Lite n’ Easy enough for making me healthy again. I have a completely new perspective on life. Finally I am happy!

Update from Matthew
It has been just over a year since I attended the Lite n’ Easy photo shoot and I have now joined a Cross Fit Gym to continue improving on my fitness. I recently hit a personal milestone of deadlifting 180kgs (when I started at the gym I could only lift 100kgs). I have gained approximately 5 kgs of muscle but remain the same clothing size and am actually leaner than I was at the shoot. Life is great and I look forward to what the future holds, all thanks to losing a massive 91 kilos with Lite n’ Easy.

Inspired by Matthew’s amazing success? Click here to start your journey today!

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*Individual results may vary

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