Mark’s riding high after losing 33 kilos

A real Aussie country boy, Mark was brought up on “man size” meals and Nanna’s Sunday roast dinners. “The only trouble was, we never really thought about portion control back then and the roast was always so good, I would have to finish it off”.

“I got up to 90 kilos and thought, no way would I let myself go to 100 kilos. Then I got to 100 and thought the same about 110 kilos. But when I reached 110 kilos, I decided that was it. I never want to be that big again.

“I saw the advertisements on TV and liked the sound of Lite n’ Easy because I didn’t have to think too much. I really enjoyed the food and was amazed to learn what the correct portion sizes for someone like me should be. I thought I would be hungry , but I never was”.

Mark lost 33 kilos during the following year and that reignited his passion for swimming, running and cycling. “I started competing in triathlons and riding nearly every day. I even changed my career to fit better with my new healthier lifestyle. I now manage a large cycling store in Brisbane and I just love it.

“I used to think all those people in the Lite n’ Easy ads were actors, but now I know they are real people, just like me! If my story can help just one person to turn their life around, then I’ll be happy”.

Well done Mark!

Mark’s favourite:  #25 Roast Lamb