77 kilos (154cm)
“Two years ago, after seeing family photos of myself looking huge, I made the decision to change my life. I was embarrassed for my two boys to see me like this and I wanted them to be as proud of me as I was of them.
“I had seen advertisements for Lite ‘n Easy so I got online and read up on it. Seeing the success stories from real people and how it had changed their lives made me even more committed. I didn’t need to start another diet as I had tried them all before. I needed to change my habits and lifestyle long term for this to work. So I did two things. I ordered my first week of Lite n’ Easy meals and bought a treadmill at the same time.
“After I made the call to Lite n’ Easy I never looked back. Weighing 76 kilos, I got on the treadmill whenever I could and stuck to the Lite n’ Easy meal plan. I set some goals for myself and ticked off each one. My first goal was to lose 5 kilos before Christmas and I lost 12. I was on my way.
“The best thing about Lite n’ Easy was it was all there ready for me and delivered to my door. Not having to add anything except for some skim milk for my coffee and cereal helped improve my self control and reduce the temptations associated with food shopping and cooking. Plus seeing all the healthy meals and snacks provided by Lite n’ Easy taught me about portion sizes and healthy alternatives.
“By the time 12 months had gone by I had lost 31kg and felt absolutely amazing. My family and friends have been so supportive and motivated me even more, encouraging me all the way. Now I can run with my boys and go for long walks into town with my husband. I even volunteered to do water carrier duties for my son’s football team and have taken up belly dancing with my girlfriends. None of this would have been possible before.
“I have now maintained my weight loss over a year and I am so thankful to Lite n’ Easy. It was the best call I ever made.”
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*Individual results may vary.