Helen

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Start weight:
97 kilos (165cm)
Current weight:
73 kilos
Weight lost:
24 kilos
Time frame:
1 year

At my heaviest I was 97 kilos and had tried everything to lose weight but nothing worked. The kilos just kept creeping on and on. I was in my mid 50s and had almost resolved myself to the fact that I was going to be overweight and unhealthy for the rest of my life.

Then last year I had a moment where I just decided enough was enough. I realised the only person doing this to myself was me and I was the only one who could change it. Within an hour I’d put my order in for my first Lite n’ Easy delivery.

A year later, I have lost 24 kilos and am fitting into the same dress sizes as when I was 17.

I am fitter than I’ve ever been and I love life! I run three times a week, take pilates classes, go to the gym and take long walks with my husband. I feel great and am very happy with the results.

I could not have done it without Lite n’ Easy. It is just that…easy! There’s no trick to it. Just eat the food and that’s it. I have now resolved to be healthy and happy for the rest of my life.

New to Lite n’ Easy? Click here to start your journey today!

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*Individual results may vary

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