Start weight:
80 kilos
Current weight:
70 kilos
Weight lost:
10 kilos
Time frame:
Ongoing convenience

I broke my neck while playing football and was in hospital for months of treatment and rehabilitation. Stuck in a neck and upper body brace, unable to move around at all, I found it hard to keep motivated to eat well and quickly gained weight.

Thankfully my injury healed well and I have re-gained almost normal use of my arms and legs which was such a relief.  I won’t be playing football ever again but the extra kilos had to go.

As soon as the neck brace came off I decided to give Lite n’ Easy a go for my health and also for convenience. I lost 10 kilos which greatly assisted my recovery and improved in my overall fitness levels.

These days I am almost fully recovered, I have a new job and am back to some light running.  Thank you to everyone at Lite n’ Easy for helping me to get back to my best.

Want to get back to being your best? Click here to start your journey today!

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*Individual results may vary

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