84 kilos (178cm)
I work 12 hour night shifts in a vet hospital which makes it easy to feel quite isolated and become a bit of a hermit. I know it’s important to maintain a healthy mind and body but I noticed my energy was low and all I wanted to do was sleep. I felt down and just not right.
My partner works all the time as a professional photographer and we have different eating habits and schedules. We were eating take out 3-4 times a week, spending obscene amounts of money on bad food that just made us feel even worse.
I had used Lite n’ Easy before and had great success so I knew it worked and would help retrain my bad habits. We started Lite n’ Easy together in the new year.
I loved the convenience, the ease and being able to pick our dinners, the food was always fresh and we even got to eat some treats. It eased my mind knowing both of us were eating a balanced diet even though we ate at different times. We were actually saving money from not buying so much take out.
In just a few months I lost 15 kilos and my life has changed for the better in so many ways. I’m accepting lots more invitations to go out with friends and work colleagues. I’m going to the beach, swimming and enjoying the sun without all the layers of clothing! My mind feels happy and not clouded, I don’t feel so cranky and irritable and most of all I’m no longer a hermit. I am strong!
Thank you Lite n’ Easy for helping us to make all of this possible.
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*Individual results may vary