Andrew

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Start weight:
160 kilos
Current weight:
92 kilos
Weight lost:
68 kilos
Time frame:
18 months

Andrew’s Amazing Achievement

Andrew is a barrister from Sydney and has lost an amazing 68 kilos on Lite n’ Easy over an 18 month period, making him one of our greatest ever weight loss achievers.

I had been putting on weight for 20 years. I had a busy job, which was mainly desk work and left little time (I thought) for exercise or for thinking about what I was eating. At 160 kilos I was very big and very sluggish, I couldn’t move very well or do the things I used to do as a young man.

For a while I had been thinking I had better do something about it, I was concerned about my health not only for myself, but also for my partner Barabara and my teenage daughter.

But the final straw came when I got a bad knee18 months ago. I needed to take the pressure of my joints.

I chose Lite n’ Easy for a number of reasons. It seemed the obvious choice for me because it was convenient. In a busy routine it was a great blessing for me not to think about cooking. It was all prepared, well balanced with good variety. The lunches were also convenient to take to work.

I was eating 5 varied meals a day and did not feel hungry. I have found the quality of the cooked meals to be excellent and the fruit provided always fresh and tasty.

After 18 months on Lite n’ Easy, apart from losing a huge amount of weight I find that I can now walk long distances and jog and run as well. I feel better now in my general condition than I have felt since I was in my mid 20s. I have lost 68 kilos, it’s a whole person!

The weight loss fixed the knee without any surgery, and even my skin has become clearer. People tell me I look 10 years younger. I am committed now to an ongoing healthy regime of eating and exercise and I believe that Lite n’ Easy will remain a part of my new life.

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