| Start weight: 160 kilos |
Current weight: 92 kilos |
Weight lost: 68 kilos |
Time frame: 18 months |
Andrew’s Amazing Achievement
Andrew is a barrister from Sydney and has lost an amazing 68 kilos on Lite n’ Easy over an 18 month period, making him one of our greatest ever weight loss achievers.
I had been putting on weight for 20 years. I had a busy job, which was mainly desk work and left little time (I thought) for exercise or for thinking about what I was eating. At 160 kilos I was very big and very sluggish, I couldn’t move very well or do the things I used to do as a young man.
For a while I had been thinking I had better do something about it, I was concerned about my health not only for myself, but also for my partner Barabara and my teenage daughter.
But the final straw came when I got a bad knee18 months ago. I needed to take the pressure of my joints.
I chose Lite n’ Easy for a number of reasons. It seemed the obvious choice for me because it was convenient. In a busy routine it was a great blessing for me not to think about cooking. It was all prepared, well balanced with good variety. The lunches were also convenient to take to work.
I was eating 5 varied meals a day and did not feel hungry. I have found the quality of the cooked meals to be excellent and the fruit provided always fresh and tasty.
After 18 months on Lite n’ Easy, apart from losing a huge amount of weight I find that I can now walk long distances and jog and run as well. I feel better now in my general condition than I have felt since I was in my mid 20s. I have lost 68 kilos, it’s a whole person!
The weight loss fixed the knee without any surgery, and even my skin has become clearer. People tell me I look 10 years younger. I am committed now to an ongoing healthy regime of eating and exercise and I believe that Lite n’ Easy will remain a part of my new life.

